Jerk Chickpea Salad Wrap

Ingredients 

• 5 1/2 oz. Chickpeas, canned, drained, rinsed 

• 1 1/2 Tbsp. Mayonnaise 

• 1/2 tsp. Jerk Seasoning 

• 2 Tbsp. Carrots, shredded 

• 1 1/2 Tbsp. Pineapple, diced 

• 2 Tbsp. Raisins, chopped 

• 1 12”Whole Wheat Tortilla 

• 1/2 cup Spring Mix Lettuce 

• 3 Tomato Slices 

Instructions: 

1. Using a food processor, smash half of the chickpeas so they are crushed but not gummy. 

2. In a medium bowl, mix together mayonnaise and jerk seasoning until well combined. 

3. Fold in all chickpeas, carrots, pineapple and raisins. 

4. Cover and place in refrigerator to chill. 

5. To make the wrap, lay tortilla on a flat surface and place spring mix down the center of the wrap and top with tomato slices. 

6. Spoon the chickpea mixture on top of the tomatoes and spread out evenly so it covers them. 

7. Roll wrap up like a burrito and slice in half. 

8. Serve cold.