Category: Blog

  • Loaded Cauliflower Soup

    Loaded Cauliflower Soup

    Cauliflower Facts The perfect substitute for starchier foods like rice and even pizza dough, cauliflower is versatile, non-starchy, and contains a lot of fiber and other beneficial nutrients. Ingredients Directions: Nutritional Facts Per ~6 oz serving, makes ~24 approx. 110 caloriesProtein 4 grCarbs 3 gr

  • Loaded Cauliflower Soup

    Loaded Cauliflower Soup

    Cauliflower Facts The perfect substitute for starchier foods like rice and even pizza dough, cauliflower is versatile, non-starchy, and contains a lot of fiber and other beneficial nutrients. Ingredients Directions: Nutritional Facts Per ~6 oz serving, makes ~24 approx. 110 caloriesProtein 4 grCarbs 3 gr

  • Loaded Cauliflower Soup

    Loaded Cauliflower Soup

    Cauliflower Facts The perfect substitute for starchier foods like rice and even pizza dough, cauliflower is versatile, non-starchy, and contains a lot of fiber and other beneficial nutrients. Ingredients Directions: Nutritional Facts Per ~6 oz serving, makes ~24 approx. 110 caloriesProtein 4 grCarbs 3 gr

  • Loaded Cauliflower Soup

    Loaded Cauliflower Soup

    Cauliflower Facts The perfect substitute for starchier foods like rice and even pizza dough, cauliflower is versatile, non-starchy, and contains a lot of fiber and other beneficial nutrients. Ingredients Directions: Nutritional Facts Per ~6 oz serving, makes ~24 approx. 110 caloriesProtein 4 grCarbs 3 gr

  • Residents of Heritage Pointe of Warren Join All Senior Cast for New Production of Guys and Dolls 

    Residents of Heritage Pointe of Warren Join All Senior Cast for New Production of Guys and Dolls 

    Playing high-stakes gamblers and scene-stealing showgirls, a group of actors age 55 and older from the senior living community, Heritage Pointe of Warren, will take to the stage March 5-7, in partnership with Pulse Opera House, also located in Warren, Ind., to perform the musical Guys and Dolls. One of the performers from Heritage Pointe, Ken Zuk, 70, plays the role…

  • January Rehab News: Beat the Winter Slump

    January Rehab News: Beat the Winter Slump

    If winter has left you feeling stiff, weaker, or more tired than usual, therapy can help you regain strength and energy. Therapists guide you through safe, personalized movement strategies, protect your joints and muscles, and support your ability to stay active and independent in everyday life. Read January Rehab News

  • February Rehab News: Physical Therapy

    February Rehab News: Physical Therapy

    Many older adults hold misconceptions about therapy that can prevent them from getting the care they need. Let’s bust some common myths and see how therapy can support your health, independence, and quality of life. Read February Rehab News

  • February Rehab News: Physical Therapy

    February Rehab News: Physical Therapy

    Many older adults hold misconceptions about therapy that can prevent them from getting the care they need. Let’s bust some common myths and see how therapy can support your health, independence, and quality of life. Read February Rehab News

  • February Rehab News: Physical Therapy

    February Rehab News: Physical Therapy

    Many older adults hold misconceptions about therapy that can prevent them from getting the care they need. Let’s bust some common myths and see how therapy can support your health, independence, and quality of life. Read February Rehab News

  • The Wellness Wrap

    The Wellness Wrap

    Nutrition: Cooking Methods: History: